Strawberry Cheesecake Overnight Oats (Best Ever) – Easy, Creamy, Meal Prep Breakfast

A jar of strawberry cheesecake overnight oats topped with strawberries and graham cracker crumbs, shot in natural daylight.

These strawberry cheesecake overnight oats taste like dessert but work perfectly for
breakfast. Cream cheese and yogurt make the oats extra creamy, while strawberries add fresh
sweetness. Finish with crushed graham crackers for that classic cheesecake vibe.

Introduction

Strawberry cheesecake overnight oats are the kind of breakfast you actually get excited
about. They’re creamy, sweet, and feel like a treat—yet they’re easy to meal prep.

The secret is a quick cheesecake-style base: a little softened cream cheese whisked with
yogurt and vanilla. It makes the oats taste rich and cozy without being heavy.

These strawberry cheesecake overnight oats are a fan-favorite because they’re grab-and-go,
kid-approved, and totally customizable with different fruit and toppings.

Why You’ll Love This Strawberry Cheesecake Overnight Oats

  • Meal prep friendly: Make a few jars and breakfasts are done.
  • Creamy cheesecake flavor: Yogurt + cream cheese make it extra cozy.
  • High-protein breakfast: Yogurt helps keep you full longer.
  • No cooking: Mix, chill, and eat.
  • Customizable: Swap fruit, toppings, and sweetness easily.

Ingredients for the Best Strawberry Cheesecake Overnight Oats

Overhead layout of ingredients for strawberry cheesecake overnight oats including oats, yogurt, cream cheese, strawberries, and graham crackers
Simple ingredients for creamy strawberry cheesecake overnight oats

Oats Base

  • Old-fashioned rolled oats (1/2 cup): Best texture for overnight oats. Substitutions: Quick oats work but get softer.
  • Milk (1/2 cup): Hydrates oats and makes them creamy. Substitutions: Use any milk you like.
  • Chia seeds (1 tablespoon): Thickens and gives a pudding-like texture. Substitutions: Skip and reduce milk slightly.
  • Pinch of salt: Makes the sweetness taste brighter. Substitutions: Optional.

Cheesecake Layer

  • Plain Greek yogurt (1/3 cup): Adds protein and tangy cheesecake flavor. Substitutions: Use vanilla yogurt and reduce sweetener.
  • Cream cheese, softened (1 1/2 tablespoons): Gives true cheesecake richness. Substitutions: Use more yogurt for a lighter version.
  • Honey (1–2 tablespoons): Sweetens smoothly. Substitutions: Use maple syrup.
  • Vanilla extract (1/2 teaspoon): Classic dessert flavor. Substitutions: Use lemon zest for brightness.

Strawberry Topping

  • Strawberries, chopped (1/2 cup): Fresh fruit sweetness and color. Substitutions: Use frozen strawberries, thawed and drained.
  • Graham crackers, crushed (1–2 tablespoons): Cheesecake-style crunch. Substitutions: Use crushed vanilla wafers.

How to Make Strawberry Cheesecake Overnight Oats

Four-panel collage showing mixing cheesecake base, adding oats, layering with strawberries, and finished jar with graham crumbs
Four panels showing mixing, layering, chilling, and topping strawberry cheesecake overnight oats
  • 1. Whisk Greek yogurt, softened cream cheese, honey, and vanilla in a bowl until smooth and

creamy.

  • 2. Stir in rolled oats, milk, chia seeds, and a pinch of salt until everything is well mixed.
  • 3. Layer half the oat mixture into a jar, then add half the chopped strawberries. Repeat with

remaining oats and strawberries.

  • 4. Cover and refrigerate at least 6 hours (overnight is best) until thick and spoonable.
  • 5. In the morning, stir and add a splash of milk if it seems too thick.
  • 6. Top with crushed graham crackers right before eating so they stay crunchy.

Tips for Perfect Strawberry Cheesecake Overnight Oats

  • Soften cream cheese first so it blends smoothly with yogurt.
  • Use rolled oats for the best texture—thick but not mushy.
  • Add graham cracker crumbs right before eating to keep crunch.
  • If you like it sweeter, drizzle extra honey on top.
  • For thicker oats, add an extra teaspoon chia seeds.

Tips and Variations for Strawberry Cheesecake Overnight Oats

  • Blueberry cheesecake: Swap strawberries for blueberries and add lemon zest.
  • Chocolate strawberry: Add 1 tablespoon cocoa powder to the oat mix.
  • Higher protein: Stir in 1 tablespoon peanut butter or add extra yogurt.
  • Dairy-free: Use dairy-free yogurt and dairy-free cream cheese.
  • Dessert jar: Top with whipped cottage cheese and extra graham crumbs.

Make-Ahead & Freezing

Keep jars covered in the refrigerator for up to 4 days. Add graham crumbs right before
serving. Freezing is not recommended because the texture of oats can turn watery after
thawing.

Serving Suggestions & Pairings

  • Top with extra strawberries and a drizzle of honey.
  • Add sliced bananas for extra sweetness.
  • Sprinkle with chopped nuts for crunch.
  • Serve with coffee for an easy grab-and-go breakfast.

Reader Review: This tasted like real cheesecake in a jar. The graham topping made it and it was perfect for meal prep.

If you make this strawberry cheesecake overnight oats, I’d love to hear how it went. Leave a
rating, drop a comment, and share it with a friend. How would you customize your strawberry
cheesecake overnight oats—sweeter, less sweet, extra protein, or topped with your favorite
fruit?

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